5 Amazing Benefits of Green Tea for Skin – Nithi Remedy

Green Tea for Skin? Are you Aware that Green tea is not only used as a beverage but also which helps to treat the skin problem! In this article, you will learn about green tea face pack and how it can beautify you from inside out.

We all know Tea is the second most popular drink consumed all over the world and Green tea was first found in China used has ancient medicines.

Green Tea for Skin

Green tea has more anti-oxidant than other tea because it is less fermented than the black tea, both black and green tea are from the same plant called Camellia Sinensis. Consuming Green tea on a daily basis increases the concentration and reduces the stress level in the body, all due to the amino acid this will increases the focus and keep your mind awaken. Using Green Tea for Skin can do Magic!

What Green Tea Contains? 

  • Catechins.
  • Polyphenols.
  • Epigallocatechin gallate (EGCG)
  • Potassium

These healthy nutrients will help to repair damaged cell and remove the toxins from the body and also by consuming this drink decreases the growth rate of the tumor and bad cholesterol,  having said that it also burns the belly fat.

EGCG is a hundred times more powerful than Vitamin E and this will help to reduce free radicals which will affect the skin. Apply Green tea on the face will overcome skin problems like pimples, wrinkles, and sun spots thanks to the healthy nutrients present in it.

Catechins is one of the healthiest nutrients that kills the bacteria which causes bad breath and also treat tooth cavity, Furthermore consuming this give stable energy throughout the day and it has 30-50 mg of caffeine. Also, Catechins decreases the risk of developing Parkinson and Alzheimer disease and taking 3-4 cups of green tea a day increases lifespan and reduces heart disease.

GREEN TEA FOR SKIN BENEFITS

  • Increases immune system
  • Reduces cancer risk
  • Lowers the Blood pressure
  • Maintain Blood sugar level
  • Improve Bone health
  • Reduces wrinkles and Skin problem

Green Tea for Skin

TYPES OF GREEN TEA FACE PACK/ GREEN TEA FOR SKIN

 

1. GREEN TEA FACE PACK FOR DRY SKIN

Why this Face pack?

In case you have dry skin this pack is best for you because of yogurt contains lactic acid that eliminates any dead skin and having said that also reduces sun spots, wrinkles, and acne problem. Green tea has more anti-oxidant and this will repair damaged cell and purify the skin.

Items

  • Green tea powder
  • yogurt
  • Rosewater

 Procedure

First of all clean your face with rose water it will remove any dirt from the face, later add two tablespoons of green tea powder plus one tablespoon of yogurt and mix it well. Apply this paste evenly on the face and massage gently for few minutes and leave it for 30 minutes. Then wash it off with cold water by repeating this procedure three times a week will boost your skin health and remove excess oil from the skin.

2. GREEN TEA FACE PACK FOR OILY SKIN

Why this Face pack? 

Rice flour is very beneficial for Oily skin it contains Vitamin B which will help generate new cell and reduces suntan, acne, wrinkles, and treat pigmentation and blemishes. Honey has antibacterial and antiseptic properties it will absorb the moisture, moreover lemon is very rich in Vitamin C and citric acid this will help to remove the excess oil from the skin.

Items

  • Lemon
  • Honey
  • Rice Flour/Powder
  • Green Tea powder

PROCEDURE

Wash your face with rose water so that it will clear any dirt from your face. Add one tablespoon of green tea powder plus one tablespoon of rice powder and one tablespoon of lemon juice and mix it well, later add a half tablespoon of honey. Applying this paste three times a week will reduce the oily skin and keep your skin healthy.

3. GREEN TEA FACE PACK FOR GLOWING SKIN

Why this Face pack? 

This pack has Aloe vera and Neem powder in it, where Aloe vera has anti-inflammation properties also it will moisturize the skin and help to remove the oil from the skin. On the other hand, Neem is rich in Vitamin E this will diminish the acne problem and provide a glow to the skin.

Items

  • Neem Powder
  • Green Tea Powder
  • Aloe Vera Gel

Procedure

Take a bowl, add two tablespoons of green tea powder and aloe vera gel and add one tablespoon of neem powder and mix into a fine paste. Apply this mixture using hand/brush and massage gently in a clockwise direction for 5 minutes, later wash it off with water and by repeating this procedure on daily basis will make your skin to glow.

4. GREEN TEA FACE PACK FOR SUNTAN

Why this Face pack? 

Multani mitti has cooling properties in it this will help to reduce suntan and inflammation, along Multani mitti this pack also contain honey. Honey contains anti-bacterial properties and helps to kill the bacteria which causes skin irritation.

Items

  • Multani Mitti
  • Green Tea powder
  • Honey
  • Rose Water

Procedure

Add one tablespoon of Multani mitti, Green tea powder, honey, and rose water in a bowl and mix it well, later apply this mixture on suntan area and scrub it for 10 minutes and let it dry for 30 minutes. Then wash it off with the water and apply some rose water, repeat this procedure at least three times a week for a better result.

5. GREEN TEA ICE CUBE FOR ACNE PROBLEM

Why this Face pack? 

This pack contains Mint and Basel leaves it has anti-fungal and anti-bacterial properties, this will kill the bacteria and help to generate new skin cell. On the other hand, the Ice cube will reduce the inflammation by providing a cooling effect on the pimple/ Acne area.

Items

  • Mint Leaves
  • Basil/Tulsi Leaves
  • Green Tea Leaves
  • Water

Procedure

Add one cup of water in a saucepan and add a tablespoon of Green tea leaves and Basil leaves in it, later boil this for about 20 minutes and transfer this mixture into a bowl and let it cool for few minutes. Then fill the Ice cube tray evenly with this mixture and add few mints leave to it, later place it in the freezer for 7 hours.

Rube this ice cube gently on the Acne area this will reduce a pimple and provide a soothing effect on your skin, by repeating this procedure on a daily basis can make wonder for your skin.

Nithi Shetty

Nithi Shetty

I’m Nithi Shetty, I hold BSc in Fashion Designing and certified in the Ayurvedic course, Nithi Remedy aims to give the fellow reader a precise and valuable information.

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